Motherhood is a wonderful gift. But it is also a very challenging period in today's nuclear family setup. We at India are still fortunate to have family support, however overbearing our parents and in-laws might be at times, I am sure you agree that we are still gifted, compared to our friends and cousins living abroad.
I am not a qualified professional to impart this kind of advice. I am only sharing some ideas that worked for me, completely based on my experiences and of those close to me. This page is intended to just share the advice I received and those that worked, on diet and nutrition during pregnancy and after child birth for the mom and for the baby.
Infant Feeding:Basics of Infant feeding